How to Assemble or Update Emergency Supplies

It’s a good idea to periodically go through our emergency supplies to be sure that we have everything that we need in case of severe inclement weather, a fire, a problem with the local water supply, or any other type of emergency. Of course, there are some people out there, and very likely some even reading this article, who do not have an emergency stash of supplies to go through! If that is the case with you, don’t worry! It’s never too late to get started, unless you’re actually in the midst of an emergency. Starting right now, begin to assemble the supplies that you need. Whether you are starting your kit for the first time or you are planning on going through your stash, here are some tips on what you need to gather:

Water

Water is probably the most important emergency-stash item. Figure that you need roughly one gallon per person, per day. Most experts recommend having enough bottled water on hand for three days. If you have a baby or if you are pregnant or have health issues, it might be a better idea to plan for five to seven days. Don’t forget about pets, either; stash a couple of gallons for them, as well.

Food

Obviously, you’re going to need to eat during your emergency. High-protein, non-perishable foods that don’t need to be heated up are the best ones to choose. Gather up crackers, peanut butter, canned tuna fish, canned baked beans and other items that will be able to be stored for a while. Go ahead and buy some canned soups and the orange spaghetti that kids love, as well. Anyone with special diets will need his or her special food, and keep an extra can of baby formula on hand if you have an infant. This even applies if you have a nursing infant, because if for some reason mom is unavailable or can’t nurse, it could prove to be a lifesaver! Include pet food in this stash.

Medication

Always keep a supply of medication on hand for anyone who needs it. This applies to prescription, as well as over-the-counter, meds. Since medications can become ineffective or even dangerous once expired, rotate and replenish any surplus regularly.

Hygiene

Supplies In your kit, include a toothbrush for each person, a tube of toothpaste, tissues, toilet paper, soap, washcloths, deodorant, shampoo and other everyday hygiene items. The small sample-sized quantities that you get at hotels are great to include in your kit. Pack feminine hygiene supplies, diapers, diaper rash creams and other items that might be required, as well.